____________________.o0( TVMAZE Show Information )0o._____________________
Show Name....... The Truth About
Rating.......... N/A
Premiered....... 2015-03-18
Type............ Documentary
Genre
Plot............ Science documentary series tackling everyday issues that affect us all. Each episode features different presenters and experts in their fields
Cast............ Dr. Chris van Tulleken ... Presenter
Cast............ Fiona Phillips ... Presenter
Cast............ Mehreen Baig ... Presenter
Cast............ Michael Mosley ... Presenter
Cast............ Jasmine Harman ... Presenter
Network......... BBC One
Country......... United Kingdom
Language........ English
Runtime......... 60 mins
Status.......... Running
Air Date........ Wednesday 21:00
URL............. http://www.tvmaze.com/shows/13786/the-truth-about
___________________.o0( Current Episode Information )0o.__________________
Episode Name.... Getting Fit at Home
Season.......... 2021x02
Plot............ With millions of people swapping the gym for the living room during the Covid-19 pandemic, Mehreen Baig delves into the latest science to find the best way to get fit at home. She uncovers exciting new research testing the theory that just one minute of strength training per week on each main muscle group might reduce your risk of diabetes and heart disease, and also looks at the impact wearable fitness tech actually has on our willpower to stick to an exercise plan. Later, she investigates whether popular supplements like pre-trainers and protein shakes really work
Runtime......... 60 mins
Air Date........ 2021-01-13 Wednesday, 16:00
URL............. http://www.tvmaze.com/episodes/2007791/the-truth-about-2021-01-13-getting-fit-at-home
____________________.o0( Next Episode Information )0o.____________________
Episode Name.... Improving Your Mental Health
Season.......... 2021x03
Plot............ Over the past 12 months, a team from Imperial College London, in collaboration with the BBC, have surveyed the mental health of over 350,000 people across the UK during the Covid-19 pandemic. Now, clinical psychologist Professor Tanya Byron joins former England footballer Alex Scott to discover how the latest science can help us gain greater control over our state of mind and improve mental health and wellbeing
Runtime......... 60 mins
Air Date........ 2021-01-20 Wednesday, 16:00
URL............. http://www.tvmaze.com/episodes/2007792/the-truth-about-2021-01-20-improving-your-mental-health
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