Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
Rating: 8.40/10 (avg out of 1809 votes)
Headspace: Guide to Meditation Airs:
Headspace: Guide to Meditation Status: Ended
HEADSPACE: GUIDE TO MEDITATION - General Information
Series Premiere: January 01, 2021 Classification: Documentary Genre: Action | Animation | Documentary Network: Airs: at 12:00 am Runtime: 0 Minutes
HEADSPACE: GUIDE TO MEDITATION - Season 1 -- 8 Episodes
1x1 -- Jan 01, 2021 -- How to Get Started 1x2 -- Jan 01, 2021 -- How to Let Go 1x3 -- Jan 01, 2021 -- How to Fall in Love with Life 1x4 -- Jan 01, 2021 -- How to Deal with Stress 1x5 -- Jan 01, 2021 -- How to be Kind 1x6 -- Jan 01, 2021 -- How to Deal with Pain 1x7 -- Jan 01, 2021 -- How to Deal with Anger 1x8 -- Jan 01, 2021 -- How to Achieve Your Limitless Potential
Additional HEADSPACE: GUIDE TO MEDITATION Information
